Why cornstarch is a problem in gluten-free baking
Anyone who follows a gluten-free diet knows the dilemma: Many ready-made mixes rely on corn flour or cornstarch as their main ingredient. It sounds harmless – but it isn't.
The facts about corn starch:
- High glycemic index → blood sugar roller coaster, cravings guaranteed
- Zero fiber → poor digestion, no feeling of satiety
- Empty calories → lots of calories, hardly any nutrients
- What's particularly bitter is that people with celiac disease or sensitive digestion turn to these products – and in doing so, they're not doing their bodies any favors.
The solution: Organic magic flour instead of flour mixes with corn starch
With Veatzz’s organic magic flour, gluten-free is finally healthy AND delicious:
✨ 3x more protein than conventional mixes
✨ 20 g of fiber per 100 g – that’s 10x more than corn starch
✨ 30% fewer carbohydrates – your blood sugar remains stable
✨ 100% organic, gluten-free, vegan
The basis: chickpea flour, rice flour, tapioca starch & turmeric – perfectly balanced to ensure baked goods are fluffy, moist and wholesome.
Recipe highlight from our e-book: Fudgy Magic Brownies 🍫
This recipe shows how easy and delicious gluten-free baking with magic flour can be.
Ingredients for 1 loaf pan
-
250 g chocolate mix
👉 Composition: - 85 g organic magic flour
- 85 g sugar
- 62 g baking cocoa powder (not drinking cocoa, but pure baking cocoa)
- 5 g locust bean gum
- 5 g baking powder or cream of tartar baking powder
- 8 g psyllium husks
- 1 tbsp vegetable oil
- 300 g water
- 150 g melted dark chocolate
- Optional: nuts or chocolate drops
- preparation
Preparation of gluten-free chocolate brownies:
- Mix the chocolate mix, oil, water and chocolate until lump-free.
- Pour into a baking dish lined with baking paper.
- Bake at 160 °C fan oven for about 30–40 minutes.
- Let cool, cut & enjoy.
Tip: For extra fudgy brownies, shorten the baking time.
Finally eat gluten-free without empty calories
Gluten-free baking doesn't have to be bland or unhealthy. With organic magic flour, you get recipes that taste good, are filling, and are good for your body.
👉 Get the full recipe e-book here: Veatzz Recipe E-Book
👉 Conjure up your own brownies now: Order magic flour in our shop
Your Veatzz team!
