Why cornstarch is a problem in gluten-free baking

Anyone who follows a gluten-free diet knows the dilemma: Many ready-made mixes rely on corn flour or cornstarch as their main ingredient. It sounds harmless – but it isn't.

The facts about corn starch:

• High glycemic index → ​​blood sugar roller coaster, cravings guaranteed
• Zero fiber → poor digestion, no feeling of satiety
• Empty calories → lots of calories, hardly any nutrients
• What's particularly bitter is that people with celiac disease or sensitive digestion turn to these products – and in doing so, they're not doing their bodies any favors.

The solution: Organic magic flour instead of flour mixes with corn starch

With Veatzz’s organic magic flour, gluten-free is finally healthy AND delicious:

✨ 3x more protein than conventional mixes
✨ 20 g of fiber per 100 g – that’s 10x more than corn starch
✨ 30% fewer carbohydrates – your blood sugar remains stable
✨ 100% organic, gluten-free, vegan

The basis: chickpea flour, rice flour, tapioca starch & turmeric – perfectly balanced to ensure baked goods are fluffy, moist and wholesome.

Recipe highlight from our e-book: Fudgy Magic Brownies 🍫

This recipe shows how easy and delicious gluten-free baking with magic flour can be.

Ingredients for 1 loaf pan

• 250 g chocolate mix
  👉 Composition:
• 85 g organic magic flour
• 85 g sugar
• 62 g baking cocoa powder (not drinking cocoa, but pure baking cocoa)
• 5 g locust bean gum
• 5 g baking powder or cream of tartar baking powder
• 8 g psyllium husks
• 1 tbsp vegetable oil
• 300 g water
• 150 g melted dark chocolate
• Optional: nuts or chocolate drops
• preparation

Preparation of gluten-free chocolate brownies:

1. Mix the chocolate mix, oil, water and chocolate until lump-free.
2. Pour into a baking dish lined with baking paper.
3. Bake at 160 °C fan oven for about 30–40 minutes.
4. Let cool, cut & enjoy.

Tip: For extra fudgy brownies, shorten the baking time.

Finally eat gluten-free without empty calories

Gluten-free baking doesn't have to be bland or unhealthy. With organic magic flour, you get recipes that taste good, are filling, and are good for your body.

👉 Get the full recipe e-book here: Veatzz Recipe E-Book
👉 Conjure up your own brownies now: Order magic flour in our shop

Your Veatzz team!